April 18, 2023
5:30 pm - 6:30 pm
Lincoln Senior Center
110 W Lincoln Ave Lincoln
Hypertension Awareness, Prevention and Management Strategies
Fat adds flavor and texture to food, can help us feel satisfied after a meal, and helps our bodies absorb nutrients. BUT, which fats are considered heart healthy? Learn how to incorporate healthy fats into your meals.
April 18, 2023 at 5:30 p.m. at the Lincoln Senior Center, 110 W. Lincoln Ave.
RSVP: 785-524-4432 or http://bit.ly/40mi9e8