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Feeding Your Heart Healthy Fats

Date/Time
April 18, 2023
5:30 pm - 6:30 pm

Where
Lincoln Senior Center
110 W Lincoln Ave Lincoln

Details

Hypertension Awareness, Prevention and Management Strategies

Fat adds flavor and texture to food, can help us feel satisfied after a meal, and helps our bodies absorb nutrients. BUT, which fats are considered heart healthy? Learn how to incorporate healthy fats into your meals.

April 18, 2023 at 5:30 p.m. at the Lincoln Senior Center, 110 W. Lincoln Ave.

RSVP: 785-524-4432 or http://bit.ly/40mi9e8

Feeding Your Heart Healthy Fats
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